THE #1 APP FOR MEN

Build your mental strength and become the best you

Action oriented tools to control stress, achieve discipline, and find purpose.

As seen on

START YOUR DAY WITH

🧠 The Daily Deuce

Instead of Zombie-scrolling, learn about a dope topic each day

  • - Hot topics explained in <2 minutes
  • - Expert advice coupled with edgy humor
  • - Easy to understand - Easier to implement

Click play to hear a sample

CONTINUE WITH

🎯 Daily Dos

A single action you can take today

  • - Unlocks after Daily Deuce
  • - Exclusively tailored for your goals
  • - Small actions with compounding effects

IF YOU ARE DOWN TAKE

💬 The Chill Pill

Discuss your issues and get advice from history's greatest men

  • - 24/7 there to talk to you
  • - Choose between your favourite idols
  • - Forget about privacy concerns
  • - Created by mental health experts

RECLAIM YOUR TIME WITH

⚡ Digital Detox

A protocol that can help you focus on what's important

  • - Get rid of doom scrolling
  • - Replace with growth habits
  • - Find the time for what matters

BUILD RESILIENCE WITH THE

🚿 Cold Shower Protocol

Dive into the health trend that everyone is talking about (pun intended)

  • - Zero to Hero
  • - US Navy SEAL Trainer
  • - Master mind-body connection
  • - Manage stress more effectively than ever

The most advanced way for men to boost mental strength, stay motivated and crush any obstacle.

00%

made for men

00+

men joining daily

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on our reviews

Try the app now

Join thousands of men in this amazing growth journey

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WHAT MEN SAY ABOUT MENTAL

Check our Reviews

It looks like we are nailing it, although this is just fuel to our fire.
We are constantly developing new ways and protocols for growth.

Join us in our journey to mentally strengthen men.

Terian

Cornerback, Stanford U.
The Mental app has been a game-changer for me. It provides me with the tools I need to overcome challenges, stay focused, and take care of my mental well-being.

Jacob

Saint Louis, 31
Love the range of daily topics and tools mixed with a great dose of humor. Finally a mental health app that speaks my language and keeps my stress in check.

Brandon

Charleston, 24
The tools from Mental's cold shower protocol were easy to learn and practical. It made me love cold showers so much, that I broke my shower handle when turning to cold!

Obe1Knobi

Definitely not Obi-Wan Kenobi
This app is giving me the structure I need to focus on my own well being, while balancing everything else in my life. It's convenient, fits into my routine seamlessly and gives me something to look forward to each day.

Broitman10

Probably a man
Was looking for an app that helps men with finding structure and taking care of myself in a way that geared for men. The process, system and activities were spot on and I've been able to stay consistent and build some positive habits.

M.L.Bee

PROBABLY NOT A BEE
This app utilizes evidence based practices to approach mental health from practical angles. The cold shower protocol helped me adapt to real life stressors to help me see my strength and resilience. Thank you so much to the mental team!
FREQUENTLY ASKED QUESTIONS

We give a FAQ

  • What is the main focus of Mental?
    Mental is designed to help men strengthen their mindset with action-oriented tools that control stress, achieve discipline, and find purpose​.
  • What distinguishes Mental from other mental health apps?
    Mental is distinct in being the first mental health app designed specifically with men's needs in mind, offering tools and resources tailored to their unique challenges and perspectives in mental health​.
  • How does the Cold Shower Protocol benefit users?
    The Cold Shower Protocol in Mental aims to beat stress and unlock mental clarity using tools employed by Navy SEALs. It includes learning mental tools to conquer cold, develop resilience against stress, and motivational stories.
  • What type of coaching does Mental provide?
    Mental offers evidence-based, clinical AI coaching to help users navigate through challenges efficiently and at a lower cost​.
  • Can I cancel my subscription?
    Of course! You are free to cancel your subscription at any moment via your account settings,
RESILIENCE BALANCE PURPOSE WILLPOWER MENTAL STRENGTH CLARITY PASSION MENTAL FITNESS

Get the app now

Join thousands of men in this amazing growth journey

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